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In this episode, Health Educator and Registered Dietician, SaRene Brooks, returns to the healthcast to talk about the importance of Back to School Nutrition. Topics covered include breakfast choices, encouraging your children to eat a balanced lunch and avoid the vending machine and the benefits of family mealtime.

Check out our additional nutrition resources at this link.  (https://summitcountyhealth.org/health-promotion/physical-activity-nutrition/)