Summit County
Health Department

Check out this recipe for an affordable, filling breakfast burrito made with simple ingredients you may already have at home. And if groceries are tight, local food pantries are here to help.

Breakfast burrito (serving for 2)
Ingredients:
4 eggs
2 large tortillas
2 tbsp of vegetable oil
½ onion (chopped)
1 tomato (diced)
1 pepper (Jalapeno diced)
optional: fresh cilantro
optional: cheese

Instructions:
1. Dice tomato and pepper. Add cilantro if using. Set aside.
2. Heat a pan with 2tbsp of vegetable oil, cook chopped onions over medium heat until soft and caramelized. Set aside.
3. Cook egg in a separate pan, add cheese if using.
4. Warm tortillas
5. Assemble by adding eggs on tortilla as based, top with onions, fresh tomato/pepper mix, wrap and enjoy! ...

Safe Kids Month may be over, but keeping your little ones safe is always in season. As you head into summer, keep water safety top of mind with these reminders:
• Young kids can lose body heat quickly, so take extra precautions to help them stay warm
• Swimming in open water is very different from swimming in a pool, so make sure kids know the difference
• Learning CPR and basic water rescue skills can help you respond in an emergency without putting yourself in danger

Visit the link in our bio to learn more tips on keeping your kiddo(s) safe this summer! ...

E-bike and e-scooter safety matters more than ever, especially with Utah’s new laws now in effect! If you’re under 21 and riding an e-bike or e-scooter on public roads, wearing a helmet is now required. For every rider, at any age, wearing a helmet is strongly encouraged because the best way to prevent a serious head injury is to protect your head before a crash happens.

Need a free helmet and fitting? Email healthpromo@summitcountyutah.gov ...